Discover your inner universe
In our current day and age it can be hard to find stillness. We are often juggling many different things (work, relationships, social life) to the point where self-care and introspection become afterthoughts. This makes it hard to feel inside ourselves and discover who we really are.
Yoga can be a tool on the road to awareness. It is a way to turn inwards and get in contact with your mind, body, and emotions. My yoga classes are accessible, slow, and introspective. Every posture is an exercise to bring your attention to yourself and your breath. By consciously turning inwards and being present in your body, you can invite softness and relaxation into your body. True relaxation feels like coming home to yourself. You are welcome to join me in this constant journey of becoming aware and returning to yourself.
And you? When will you begin that long journey into yourself?
I want to help you feel at home in yourself
The offerings below are tools I use in doing so
Every Thursday – 8:00 to 9:15
Hatha Yoga • De Yogaschool Utrecht
Starting 19 September, you can join me on the mat for an early morning pick-me-up! We’ll open up the body and explore all six movements of the spine so that you feel refreshed and ready to start your day.
The class is taught in Dutch.
In person or online
If you are looking for personal guidance and support with your yoga practice, I offer private classes that are completely tailored to your individual needs, such as becoming more flexible or finding inner peace.
Classes can be given in Dutch or English.
Hi there, I’m Britt!
I am a hatha and yin yoga teacher, based in Utrecht, the Netherlands, and I’m passionate about personal development and creating a deep connection with myself and others. With my yoga classes and writings, I invite you to get to know yourself and trust your body and intuition.