7 ways to deal with anxiety

7 ways to deal with anxiety

7 ways to deal with anxiety 31 May 2019 Mental health Comments: 0 Britt Some time ago, I set the intention to “fall in love with fear”. From the onset I knew that transforming my relationship to fear was easier said than done. At the point of writing my...
Charting your menstrual cycle

Charting your menstrual cycle

Charting your menstrual cycle 31 May 2019 Womanhood Comments: 0 Britt Before I quit hormonal birth control, I knew pretty much nothing, if anything, about the inner workings of my body. I’d been on the pill ever since I was 15, and the only thing I knew about my...