In 2017, I had to organise a big conference for my job. It was a lot of work and a huge responsibility, which I basically had to take on all by myself. I was under a lot of stress but pushed through until the dreaded event, during which I managed to keep standing. The...
Mental health
7 ways to deal with anxiety
Way, way, wáy earlier this year, I wrote about some of my intentions for the year ahead. One of those intentions was to "fall in love with fear". From the onset I knew that transforming my relationship to fear was easier said than done. At the point of writing my...