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How to assess the impact of your Saturn return
When I was younger, I thought of my late 20s as the time I would be fully settled down. I’d probably have children already, as well as a steady job and a sense of having my sh*t together. Now that I’m almost 30, I know that none of this is true. Most...
10 ways to practice self-care
Self-care may seem like a pretty straightforward thing - just throw in some face masks and you're good to go - but a few years ago I have come to understand that practicing true self-care is a skill I didn't quite master. Most of the time I have gone from one extreme...
Why highly sensitive people need more time to process things
In 2017, I had to organise a big conference for my job. It was a lot of work and a huge responsibility, which I basically had to take on all by myself. I was under a lot of stress but pushed through until the dreaded event, during which I managed to keep standing. The...
7 ways to deal with anxiety
Way, way, wáy earlier this year, I wrote about some of my intentions for the year ahead. One of those intentions was to "fall in love with fear". From the onset I knew that transforming my relationship to fear was easier said than done. At the point of writing my...